A sense of worthlessness is one of the deepest and darkest feelings that you will ever come across. Sooner, or later you will definitely experience the feeling of worthlessness in your lifetime, so it is imperative for you to stay prepared.

Sadly, life is unfair, and you find yourself being attacked by the worthlessness feeling without warning. How we perceive life is one of the major factors behind feeling worthlessness. We depend on several things to feel our value. The worthlessness feeling arises due to several reasons from different areas.

Feeling of Worthlessness

In this post, we are going to present you with a couple of reasons for worthlessness feeling that often go unnoticed. So, without wasting any time, let us have a look at them in brief:

1 – Mental illness

Mental illness is on the top of the list that can cause feel worthless. According to a psychiatrist in Bhopal, people who are suffering from mental health disorders, such as depression are likely to experience the feeling of worthlessness.

2 – Health issues

It may be hard for some people to believe, but it is that fact that healths issues can make you feel worthless. When one loses the ability to walk, eat certain meals, enjoy various activities due to their health condition, they may start feeling worthlessness, says a psychiatrist in Bhopal.

3 – Negativity

At the ground level, negativity is a trap that people experience after going through several downfalls in their life, says a psychiatrist in Bhopal. These downfall programs one’s mind to believe that nothing better is going to happen to them. They start feeling worthlessness. They are left with no enthusiasm to try again as they believe everything will turn out negatively anyway.

4 – Criticism

A large number of people go through a lot of criticism at the beginning of their life.  Some people learn how to cope with these criticisms, while others don’t. People who carry the burden of these criticisms on their shoulder for their entire life exacerbate the situation, says a psychiatrist in Bhopal. With time, these criticisms turn in bitterness. You feel useless every time you make a mistake.


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