Anxiety disorders like social anxiety disorder are caused by a number of biological and environmental factors like genetics, brain chemistry and trauma. Anxiety triggers are the things that your brain has learned to perceive as dangerous. Some of the triggers include muscle tension, gastrointestinal upset and shortness of the breadth. Read more…
What is Social Anxiety Disorder? Most of the people get nervous on an occasion, like when you ask them to give a speech or go for interview. But in the social anxiety disorder is much more than being nervous on any occasion. This disorder involves intense fear of the social Read more…
As news about the corona virus outbreak continues to dominate the headlines and millions of people around the World, it has become increasingly significant to take care of your mental health. Apart from your physical health, mental health is also key to keep you mentally strong. If you’ve been feeling Read more…
Most of the times, you would have noticed that people challenge themselves for the things they can’t do. This is the place where social anxiety disorder rises. It has been estimated that almost 12% of the population are affected with social anxiety. People with social anxiety disorder are suffered from Read more…
Fear is a feeling of scariness that every person has faced some or the other time. This happens when they have met with something or someone unexpectedly. Studies have shown that different people react with their fears in different manners. Also, women are considered to suffer more than the men. Read more…