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OCD Symptoms Checklist for you

Are you hooked on a sanitizer? Do you want your closet to be organized all the time? Actions like this usually be characterized by the personality or preferences of an individual, but in some of the extreme cases, it can pinpoint one of the serious issues that is Obsessive Compulsive Read more…

By admin, ago
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How to Improve your Sleep

Do you know, every one of us spend about a third of our lives asleep. Sleep is essential as food.  It is an essential part of our lives as eating, drinking and breathing. For maintaining good mental and physical health, we need 7-8 hours a day sleep. Poor sleep can Read more…

By admin, ago