Anxiety disorders like social anxiety disorder are caused by a number of biological and environmental factors like genetics, brain chemistry and trauma. Anxiety triggers are the things that your brain has learned to perceive as dangerous. Some of the triggers include muscle tension, gastrointestinal upset and shortness of the breadth. Read more…
Social anxiety disorder that is sometimes called as social phobia, is a type of anxiety disorder in which a sufferer experiences fear in social activities including meeting a group of people, attending rituals, attending conferences etc. Actually, they fear being judged or scrutinized by others. Some people may consider social Read more…
Every person suffers from the problem of anxiety at some point of life. It may be due to several thoughts that come to one’s mind that make him/her tensed. Anxiety is a normal problem but it becomes a serious issue when it turns out and become anxiety disorder. Usually the Read more…