If your body rejects responding to any kind of demand for change according to the circumstances, in terms of psychiatrists, it is said stress. In stress, a person don’t want to change himself/herself. But, being in stress doesn’t mean that you have to live with it for long time, because Read more…
Do you know, every one of us spend about a third of our lives asleep. Sleep is essential as food. It is an essential part of our lives as eating, drinking and breathing. For maintaining good mental and physical health, we need 7-8 hours a day sleep. Poor sleep can Read more…
Mental illness is a common in men and women of all ages. According to a report by WHO, around 15% of adults over the age of 60 suffer from a mental disorder. Unfortunately, many people don’t understand mental illness symptoms and some of them ignore the symptoms. Mild-to-severe mental illness Read more…
What is depression? Feeling down from time to time is a normal part of life, but when a person lives alone and avoids social activities, social gatherings, we can say, he is depressed. When a person is hopeless and feels worthlessness, it can be considered as depression. Depression affects ability Read more…
According to the latest studies, it has been found out that the percentage of male death comprises of 80% of all the suicides in India. Also, the suicide is more common in young adults or adolescents than in the older people. Suicide is considered as the second most cause of Read more…