Countless research has indicated the fact that people who are stressed at work is literally very high. And this percentage is only getting higher. According to the latest study, it has been seen that almost 29% to 40% of the total people face stress and anxiety at their workplace. This Read more…
If your body rejects responding to any kind of demand for change according to the circumstances, in terms of psychiatrists, it is said stress. In stress, a person don’t want to change himself/herself. But, being in stress doesn’t mean that you have to live with it for long time, because Read more…
Most of the people experience stress and anxiety on their daily basis. By talking of the statistics, almost 75% of the young and older adults feel stressed on a routine basis. If you feel stressed, whether it’s by the job or by your personal relationships or something other than that, Read more…
Stress can be felt by everyone by the ways to manage stress is different for every one of us. Whether a person is studying, doing a job or doing a business of any kind, stress is experienced by him on daily basis. Stress Management is all about controlling your thoughts, Read more…