Major depression zaps your energy and its symptoms as described by a psychiatrist include:
- A desire to stay in bed all day buy sleep is disturbed
- Decreased appetite
- Feeling a lack of energy to do anything, even minor tasks
- Negative thoughts
- Lack of self confidence
- Lack of interest in your usual activities
- Not attending to routine activities like bathing, paying bills etc.
- Feelings of worthlessness and/or hopelessness
- Feeling loneliness
- Withdrawing from friends and family
Signs of Depression includes hopeless, outlook lost interest, fatigue, anxiety, irritability in men, appetite loss and changes in appetite, suicidal thoughts, etc. Depression is a term often used loosely to describe how we feel after a bad week at work or when we’re going through a serious incident or a breakup. According to psychiatrist near me, people who have major depression normally find it unable to gather for social activities, they are unable to do anything that is included in daily routine. They might spend the entire weekend in bed, sometimes without bathing or eating etc.
Changes in appetite and weight
Weight and appetite can fluctuate for people who have depression. This experience may be different for each person, but according to psychiatrist in Bhopal, Dr. Satyakant Trivedi this symptoms is very common in people with depression. Some people will have an increased appetite and gain weight, while others won’t be hungry and will lose weight.
It is suggested that a person with depression must visit a psychiatrist / psychotherapist near them. In these situations, the responsibility of family members becomes so important. You must take your family member to a mental health counselor and get the right treatment. If your family member or a friend is suffering from depression, you must talk to them at regular basis and you must encourage them for living normal life.
Many teens, adults and women are suffering from depression in India. If you too is depressed for any reason, you must talk to a mental health doctor and talk to them what you are feeling, what you are thinking and how you can say YES to life.